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Tag Archive: Confidence

28
Jul

Get to Know Your Demons

What I love about kayaking is that on the one side I have moments of deep reflection on the river and on the other side have moments of no thoughts at all and just being in the moment. Sometimes, those two sides are very close together in time.

08
Aug

Building Confidence

Most paddlers experience dips in their confidence at some stage. Coach Jonny Hawkins shares his thoughts on the topic and some strategies to help you manage it on and off the water.

04
Jan

On Kayaking After a Life Changing Injury

The details don’t matter so much about the series of events that led up to my injury. We were at a lake, there was a sandbank, I dove, and then for me, there was darkness. What does matter in this story is that I was 14, I was paralysed from the chest down, and I …

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